Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Generic - Ham Steak 8oz. 52 % 34g Protein. Log food: Roasted Boneless Ham. There are approximately 88 calories in 2. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup (8 fl oz) = 248g. Get full nutrition facts and other common serving sizes of Sliced Ham (Regular, Approx. Want to use it in a meal plan? There are 370 calories in 8 ounces of Sliced Ham (Regular, Approx. Serving Size : 8 oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, fat, protein, and carbohydrate values for for Ham and other related foods. There are 370 calories in 8 ounces of Sliced Ham (Regular, Approx. Calorie Goal 1,740 cal. Calories in Picnic Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Picnic Ham. Calories, carbs, fat, protein, fiber, cholesterol, and more for Julienne Strips Ham 8 Oz Well (John Morrell). 119 calories. John Morrell: Diced Ham, 8 Oz ... Calorie (energy) density is the relationship of calories to weight (calories per gram/oz). 45 calories. ... Cooks Pork Shoulder Picnic Ham (1 oz) Calories: 55, Fat: 4g, Carbs: 1g, Protein: 4g. 139: 100g. 11% Fat). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. View Diet Analysis Close. Get full nutrition facts and other common serving sizes of Sliced Ham (Regular, Approx. Nutrition Facts. 11% Fat). ... Calorie (energy) density is the relationship of calories to weight (calories per gram/oz). main content. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 11% Fat). Log food: Sliced Ham. 3 oz. Boneless Ham Steak. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup pieces, 1 oz, 1 slice, 1 nlea serving. Daily Goals. The percentages of nutrients depends on the exact cut, in other words the part of the animal the meat is from. It depends on the type of ham and how it was baked. 11% Fat) including 1 slice and 1 oz. Log food: Hillshire Farm Naturals Honey Roasted Ham. 318: Related Types: Condensed Lentil Soup (calories in 100g - 111) Nutrition Facts. (yield after cooking, bone and skin removed), Kirkland Signature Applewood Smoked Cured Spiral Ham, Ham (Center Slice, Country-Style, Lean Only, Cured), Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom. 11% Fat) including 1 slice and 1 oz. Here is an example. 34 % 10g Fat. Nutrition Facts. 70 calories. There are 370 calories in 8 ounces of Sliced Ham (Regular, Approx. Log food: Plain Hamburger & Hotdog Buns. Calories. 260 / 2,000 cal left. Nutrition Facts Serving Size 3 oz. Calories, fat, protein, and carbohydrate values for for Ham and other related foods. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). There are 70 calories in an ounce of ham. How many calories in Ham? 5 oz of fresh baked Virginia ham. 14 % 9g Carbs. Log Food. 220 calories. Popular Calories Burned Searches: Calories Burned For Running: 7 mph (8.5 minutes per mile) Calories Burned For Running: 6.3 mph (9.5 minutes per mile) Calories Burned For Running: 5.7 mph (10.5 minutes per mile) Calories Burned For Running: 5.2 mph (11.5 minutes per mile) Get full nutrition facts and other common serving sizes of Smoked or Cured Ham including 1 oz, with bone of (yield after cooking, bone and skin removed) and 1 cubic inch of boneless. 138 calories. Ham (Center Slice, Country-Style, Lean Only, Cured), Ham (Boneless, Extra Lean and Regular, Cured), Ham (Boneless, Regular (Approx 11% Fat), Cured, Roasted), Ham (Regular (Approx 13% Fat), Cured, Canned), Ham Cheddar and Jalapeno Crustless Quiche, Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Member's Mark Hand Selected Hickory Smoked Ham. Live Healthy & Happy. Percentages are based on a diet of 2000 calories a day. There are 390 calories in 8 ounces of boneless Smoked or Cured Ham. How does this food fit into your daily goals? 150 calories. There are 370 calories in 8 ounces of Sliced Ham (Regular, Approx. 4 slices (50g) Nutrition Facts. Serving Size: 8 oz: Amount Per Serving. Elm Hill Country Ham, 8 oz LOG. 1 slice (28g) Nutrition Facts . The calories in meats, which are animal products, are primarily in the form of fat and protein. Log food: Country-style Ham. 4 oz. 11% Fat). All trademarks, copyright and other forms of intellectual property are property of their respective owners. 56: 1 can (20 oz) = 567g . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 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