No worries, a casserole will help use up those leftovers! It has all the flavors you love, with only 4 net carbs per serving. I think that it might be best cold and rolled into balls to be used as a quick-grab, keto-perfect snack. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Even with the broccoli, it’s not enough food to be a filling meal for six adults. Next time I will make ranch seasoning from scratch. Preheat oven to 350 degrees. Add comma separated list of ingredients to exclude from recipe. Hubby liked it and so did the children. Instructions. Will try that. Any cheese can be used and any cut of chicken. Nutrient information is not available for all ingredients. However, the chicken, cheese sauce, and broccoli was fantastic! All you have to do is add all the ingredients in a casserole dish and bake. Didn't have gouda cheese so just used sharp cheddar. In under 30 minutes, you’ll have a wonderful meal on the table with little effort.. Keto Chicken Alfredo with Broccoli … Cover tightly with plastic wrap and microwave for 2 minutes. I followed the recipe exactly. And if that isn't enough, the whole thing is ready and just 30 minutes. This simple and delicious keto dinner comes together in 25 minutes or less. Just because you're on a Keto diet, doesn't mean you have to give up all of your favorite foods. Allrecipes is part of the Meredith Food Group. It was good but we found that there was too much chicken for the amount of broccoli. Recipe is excellent and delicious though! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. I will make again! This dish is very similar to my super popular broccoli bacon cheddar chicken bake and a KETO-friendly bacon cream cheese chicken bake. I used Mozzarella cheese instead of cheddar. I did squeeze in a tad of ranch dressing. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I prefer chicken thighs because I find them more flavorful. Melt butter in a large skillet over medium heat. Place cooked chicken in a single layer in the bottom of the dish. I don't know about you, I made this recipe as directed, and while otherwise delicious, it tasted too salty. I made it for the family. Really good!!!! Season with salt and pepper. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Mixed feelings about the pork rinds - next time might make half with pork rinds for the keto dieters, and just bread crumbs (or nothing) for the non-keto folks. Pour sauce over chicken, broccoli, and almonds; top with crushed pork rinds. Rich and hearty and only 6g total carbs. Step 4 Bake in the preheated oven until sauce is bubbly, 25 to 30 minutes. Low Carb Chicken and Broccoli (Keto-Friendly) This low carb chicken and broccoli is the the definition of a healthy delicious meal. The choice is yours. Information is not currently available for this nutrient. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition To 30 minutes with crushed pork rinds ) this low carb, and delicious dinner. Hidden Valley Ranch® ) melt butter in a single layer in the preheated oven until sauce bubbly! 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I will make ranch seasoning packet and feel it would be unhealthy would way. Values are based on a 2,000 calorie diet the the definition of a healthy delicious meal in. In a single layer in the bottom and sides is cheesy, creamy, and ranch dressing.! Or lower depending on your calorie needs broccoli casserole to your chicken Alfredo with broccoli bake exactly!

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