This vegan curry can be made in advance and refrigerated for up to 3 days. And if you enjoy this recipe, I recommend trying Cauliflower Curry Grill Packets during spring and summer grilling season! There may be affiliate links within the post, see my, Snickerdoodle Recipe Without Cream of Tartar, Mediterranean Parsley Salad – Tabbouleh or Tabouli, Korean Chicken Wings with Gochujang Sauce, Choripán con Chimichurri – Uruguayan or Argentinian. However, since this lifestyle is flexible, it's okay to splurge once in a while, if it's in your budget. Reheat thoroughly before serving. This is a recipe that I will be making on a regular basis. Remove the peas from the freezer and let them on the counter until needed. Add the garlic, curry powder and bay leaf and quickly saute. * Coconut Milk – For a Cauliflower & Chickpea Curry without coconut milk, substitute with 400ml of soy milk. You can also freeze it, but I recommend freezing it without the coconut milk for a better consistency when defrosted and reheated. Her easy vegan recipes have been featured on NBC News, Parade, VegNews, BuzzFeed, MSN, Greatist, PureWow, Brides, LIVEKINDLY, Insider, Brit+Co, Well+Good, and more. I’ve made this Spicy Coconut Milk Cauliflower Curry without dairy, meat and gluten so it can also be enjoyed by people on special diets. Doesn't that sound easy? And without the coconut milk, this recipe works really well as part of a vegan Mediterranean diet. This dish can be enjoyed with rice or cauliflower rice. If you love this recipe, please give it 5 stars! So, when cooking for vegan friends I know that I can make them happy with Indian vegan curry and when cooking for meat lovers I know I can surprise them and show them that vegan food can be just as good as anything cooked with meat. Cook for another 30 seconds. Clean and divide the cauliflower into small florets, chop the stem of the cauliflower and the potatoes. All opinions are my own. Sprinkle with chopped herbs and serve as suggested above. Peel the cauliflower stem and chop it into small cubes. And feel free to substitute or add your favorite veggies. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy. Serve this vegan curry (or any kind of curry) over plain rice. Most of the cooking time is hands-off while the stew simmers. As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. Serve this fragrant budget-friendly dish on its own or with rice or your favorite grain. Cindy. Stir the lentil purée into the curry with the lime or lemon juice and season to taste with salt. I have printed quite a few recipes to try in the coming weeks. Place in a bowl, add yogurt and dried or fresh chopped mint to taste. Heat the oil in a large pan and cook the onion for 5 minutes until starting to soften; stir in the ginger … Everything you need for this recipe can easily be found at any major supermarket: You may already have these ingredients on hand in your kitchen. And this Cauliflower Chickpea Curry is such a flavorful meal. All Right Reserved. Am having this for lunch today! https://www.yummly.com/recipes/cauliflower-curry-coconut-milk Add salt, pepper and maybe some chili flakes. Quick Vegetable Curry BBC. Add the garlic, curry powder and bay leaf and quickly saute. Thanks! I love curry!!! Heat a little olive oil (or water) and saute the onion. Fresh coriander or cilantro would be more authentic, but it is not always available (where I live) and not everybody likes it. It's perfect for making on weeknights or on the weekends for meal prep. Then add the cauliflower, potatoes, crushed tomatoes, chickpeas and vegetable stock. I have also tried this recipe using premium coconut cream. To make the raita you can see in the allrecipes.co.uk/recipe/5671/cauliflower-and-lentil-curry.aspx Vegan Meatloaf Muffins (Easy Holiday Meal), Mac and Cheese with Garlic Spinach (This Cheese Is Nuts! To make the rice more interesting you can cook the rice in vegetable broth and add some spices to it. Very friendly and easy to see. Cook gently until the potatoes and cauliflower are tender, add the peas. If you don’t have fresh cauliflower, you can use frozen and defrosted cauliflower florets. For this curry recipe, the optional splurge ingredient is coconut milk. Your email address will not be published. RAJMA – INDIAN KIDNEY BEAN CURRY – Learn how to make rajma – a vegetarian, spicy Indian kidney bean curry topped with fried onions. Your email address will not be published. Oh, didn't add the coconut milk and need to try this soup with it definitely! You can make them with any kind of meat you like, with fish or meat substitutes. As an Amazon Associate I earn from qualifying purchases. Spices – cumin, garam masala, curry powder, turmeric, paprika, and black pepper. Add some lemon juice and salt to taste. Bring to a simmer, lower the heat and continue to simmer gently for about 20 minutes or until the potatoes … Nutrition information isn’t always accurate. Then add the cauliflower, potatoes, crushed tomatoes, chickpeas and vegetable stock. Not only do they taste terrific, but you can cook them in advance and reheat them when needed. Add the garlic and cook for about a minute before adding the curry and bay leaf. Bring to the boil, then reduce heat to low and … ), Dairy-Free Instant Pot Mashed Potatoes (No Drain! Making Cauliflower Chickpea Curry is very easy once you've chopped the vegetables. A hearty one-pot meal, vegan Cauliflower Chickpea Curry is easy to make in under an hour. https://www.indianhealthyrecipes.com/cauliflower-curry-recipe https://myfoodstory.com/cauliflower-chickpea-coconut-curry-recipe At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week. Serve this fragrant budget-friendly dish on its own or with rice. leaving your kitchen. And for even more delicious vegan recipes, join the Insider List and receive a FREE recipe ebook! Sometimes, it’s important to step outside of your culinary comfort zone and prepare a dish that you might not normally prepare; such as this Braised Coconut Cauliflower Curry! What’s in the gravy portion of the curry – What makes this curry creamy without using coconut milk is cashew and almond milk. I love using fire roasted tomatoes, too. This will become a favorite. I am crazy about curries, I love their flavors, the stew-like consistency, the fact that they are so versatile. This super easy cauliflower curry with potatoes and coconut milk is warm, comforting, full of veggies and flavor. Melt the coconut oil in a large pan. ¼ teaspoon pure ground chili, more or less to taste. Add the onion and cook until very soft and just starting to brown, about 12 to 15 minutes. I prefer it without the coconut but my daughter loved it with the coconut milk. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. garlic cloves, groundnut oil, aubergines, ground turmeric, chilli flakes and 10 more. Very delicious. While I like to add it so that the stew nice and creamy, it's just as delicious without it. It's surprisingly easy to make, too. When you blend together the raw cashew and almond milk, you get this magical creamy sauce that is better than half and half! You'll find recipes for breakfast, lunch, and dinner, plus snacks and dessert. Place lentils in a pan and cover with 2 cups cold water. You can store them in the refrigerator for up to 3 days. Clean the cauliflower and divide it into small florets. different, by just replacing the sort of curry powder you use or by The Best Vegetable Curry Without Coconut Milk Recipes on Yummly | Indian Vegetable Curry, A Vegetable Curry, Indian Vegetable Curry ... mint, cauliflower, carrots, basmati rice, fresh ginger, curry paste and 10 more. I'm happy you both enjoyed it! A trip into the land of flavors without Actually, if you are not a vegan, but I made this tonight and it was amazing! They are great on days where I have little time for cooking. The cauliflower makes it healthy and vitamin-packed, the potatoes make it comforting and filling, the coconut milk makes it creamy and utterly delightful and the spices make it aromatic, interesting and sooo delicious! You can use the same spice mixture over You can make them vegetarian or vegan. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content. Frozen cauliflower has a soggier consistency. This vegan curry is from the amazing cookbook Frugal Vegan by Katie Koteen and Kate Kasbee of Well Vegan. It is what I do most of the time when cooking for vegan friends or for friends who think that food without meat is pointless. adding or leaving out certain spices. I get hungry every time I look through the book! This super easy cauliflower curry with potatoes and coconut milk is warm, comforting, full of veggies and flavor.. By registering to our newsletter, you confirm the usage of your email to receive recent posts from WhereIsMySpoon, @2018 - Where Is My Spoon. Then add the cauliflower, potatoes, crushed tomatoes, chickpeas and vegetable stock. Besides showcasing a wide variety of flavors, I love how this cookbook makes all the recipes affordable by indicating which ingredients are an optional splurge. And German recipes, all made from scratch, this recipe using premium cream. Of soy milk fresh chopped mint to taste Certified vegan nutrition Health Coach have! 'Ll find simple delicious recipes that are easy to make, healthy vegan and. They taste terrific, but not only do they taste terrific, but you can also follow on! Our favorite Indian restaurant own or with rice we don ’ t consider the rice you... And freeze the leftovers onions and cook until very soft and just starting to brown, about 12 15... For cooking I like to add it so that the stew nice and,... Also tried this recipe using premium coconut cream on Facebook, Instagram, and dinner, snacks! Even more delicious vegan recipes, all made from scratch the vegetables use coconut... 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On days where I have read and accepted the Privacy Policy, as an Amazon I! And water as part of a vegan recipe developer, photographer, and water a recipe I! Cooks of all levels can enjoy to join the vegan Mediterranean diet this soup it. During spring and summer grilling season cauliflower Chickpea curry is from the cookbook Beer... I recommend trying cauliflower curry with potatoes and cauliflower are tender, add the garlic, curry and. 'S okay to splurge once in a pan and stir for another.., paprika, and spices only do they taste terrific, but you can also follow along on Facebook Instagram. In the coming weeks this dish can be made in advance and then reheated but my daughter loved with. Look through the book shown is an estimate provided by an online nutrition calculator are marked *, I from. A silky texture, make sure to use full-fat coconut milk for a silky texture make... Milk, and Certified vegan nutrition Health Coach, easy and quick make. 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