Great recipe thank you! The skin will pull off easily with your fingers. Recipe supplied by Tara Leong @ The Nutrition Guru and the Chef, 1/2 cup cooked mashed sweet potato (see method), which is approximately half a medium sweet potato, 1 and 3/4 cup of almond meal (or ground sunflower seeds if you need a nut-free alternative), 1/3 cup cocoa or cacao3 tablespoons coconut oil, Extra cocoa or cacao for rolling the truffles in. Or for more delicious snacks made in muffin tins why not try my Microwave Muffin Tin Frittatas. What can be more comforting than a delicious chocolate muffin? ★☆ Remember if you make them, please share with me on Instagram or Facebook – I love to see your bakes. Set aside to cool then peel and mash the sweet potato. Combine the flour, cocoa, baking soda, baking powder, and … They’re great for kids, perfect as an adult snack for work or on the run, and would make a lovely gift for a breast feeding mumma! Thanks Bernadette x. Hi, your ingredients don’t state how much cocoa/ cacao to add. Use your hands or a spoon to remove the truffle from the bowl and place onto a serving plate, Continue until you have used all of your mixture, Place in the fridge to firm up, or if you like them nice and soft you can eat them immediately, Dinner, Eat Well Tasmania, Nutrition Guru & the Chef. Evenly spoon the mixture into the prepared muffin tin and bake for around 15 minutes or until cooked through and a sewer inserted into the centre of the muffins comes out clean. This is anywhere from 30-45 minutes, depending upon the size of your sweet potato pieces While the sweet potato is cooking, prepare the dates by placing them in a small bowl and covering with the water Allow the dates to soak for a minimum of 15 minutes. Yes I would say you’ll need to add a sweetener if you don’t have the chocolate chips, maybe 1/4 or 1/3 cup brown sugar? Once the brownies have cooled, drizzle with a little extra melted dark chocolate if desired. I also made half the batch without choc chips for my son but glad I added them in the others, so delicious!! Yay! Hi Charlotte – did you mean swapping the oil for the butter? Add the flour and chocolate chips and gently fold until just combined, taking care not to over-mix. Wash the sweet potato and chop into chunks. My toddler also approves. In a large bowl, cream butter and sugar until light and fluffy. ★☆ Mash the sweet potato finely in a bowl or on a clean chopping board. Let me know how you get on if you try! Add in the cocoa and whisk again making sure there are no lumps of cocoa. Add an extra 1/4 cup coconut milk … Thanks so much for baking and for sharing your review! ★☆. Directions. And what is even better is that these chocolate muffins are low in added sugar and they have the goodness of sweet potato. You don’t need to wait for the sweet potato to cool, Transfer the blended sweet potato to a large bowl, Using the same blender, take the soaked dates and blend until smooth. Swirl the bowl around to coat the ball evenly. https://naughtynutrition.co/recipes/4-ingredient-sweet-potato-chocolate-icing Bernadette x. ★☆ METHOD 1 Place water into mixing bowl. Could I use brown sugar instead of maple syrup or honey? This recipe works best if the sweet potato is nice and soft. We all know that chocolate = deliciousness. You can make the sweet potato ahead of time or use left over sweet potato for this recipe. Is it 2 tbsp? Cut into … We love these muffins too. They had no idea of the ‘secret’ ingredient ! Would the combination of chocolate and sweet potato purée create a luscious frosting the internet had … Could you use banana as an egg alternative? Thanks so much for letting me know and I am so glad that you enjoyed them. The sweet potato adds some extra nutrition to these fun and kid-approved muffins. If you love the sound of these Chocolate Muffins with Sweet Potato you will also love my Double Chocolate Chip Muffins with Zucchini or these delicious Orange Chocolate Sweet Potato Brownies. Preheat the oven to 350°. I hope you enjoy these delicious Chocolate Muffins with Sweet Potato. In a large bowl add in the wet ingredients and the mashed sweet potato and whisk until well combined. ★☆ This is anywhere from 30-45 minutes, depending upon the size of your sweet potato pieces, While the sweet potato is cooking, prepare the dates by placing them in a small bowl and covering with the water, Allow the dates to soak for a minimum of 15 minutes. Which is the most important part right? Instructions. Heat your oven to 180c and halve or quarter your sweet potato with its skin on and bake for around 25 minutes or until softened and completely cooked through. In a large bowl add in the wet ingredients and the sweet potato and whisk to combine. Roast sweet potato in their jackets for around 25 minutes or until soft and cooked through. I have no tried in this recipe but I am aware that you can use banana as an egg substitute. Bake the sweet potato until soft. To Make the Crust: In a large mixing bowl, combine the almond flour, eggs, and 1/4 cup of tapioca starch.Mix until you get … And totally kid approved. Required fields are marked *, Rate this recipe These Chocolate Muffins with Sweet Potato come together so quickly in this one bowl, simple recipe. Thank you! Also I have not tested the coconut oil variation but it would be a fine 1:1 substitution. Chocolate sweet potato frosting is a recipe I investigated with a heft of skepticism. Message document.getElementById("comment").setAttribute( "id", "a292415662e8ac897574705707aca918" );document.getElementById("ccebaf1cf5").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It’s ok if there is still some sweet potato in there, Transfer the date mixture into the large bowl with the sweet potato and mix with a spatula or wooden spoon to combine, Add the almond meal and cocoa to this mixture and mix well, Add the coconut oil. These muffins have a decadent feel about them. And is coconut oil also okay? These muffins freeze well. If I don’t have chocolate chips, and only cocoa powder, should I add something else to make up for the sweetness? Banana sounds like a great addition, thanks for sharing and baking! Very chocolaty, smooth and oh so more-ish. I would say you may need to add some more milk to the recipe though. 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