Now that’s 30 calories well spent. Each serving of Crofter’s is only 30 calories. Crofter's Organic, Parry Sound, ON. 36K likes. All Crofter?s fruit spreads are 30 calories per serving with 1/3 less sugar than a traditional jam, certified organic and Non-GMO Project Verified, suitable for vegans, and naturally gluten free. That’s why we’ve taken this popular, cravable food and made a more modern, tasty, nutritious way to jam out by upgrading the fruit power and decreasing the sugar content by 33%. Premium Spreads are Perfectly Sweetened® with organic fair trade cane sugar, while the Just Fruit® spreads are sweetened with organic white grape juice concentrate for an all fruit option. Crofter's makes the best tasting, nutritious, organic fruit spreads possible with 1/3 less sugar than traditional preserves

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