The polar ice flavor is colored with a mix of titanium dioxide and Blue 1 Lake. It's still sugar-free, sweetened using products such as aspartame and acesulfame K. Wrigley's Extra gum starts with a generic gum base that, as Purdue University explains, is actually made of polymers — plastics — that may be naturally occurring or synthetically derived. LIVESTRONG.com may earn compensation through affiliate links in this story. Some of the flavors may also contain citric acid or soy lecithin. She's also a professional writer. ), The Secret Science of Solving Crossword Puzzles, Racist Phrases to Remove From Your Mental Lexicon. The material appearing on LIVESTRONG.COM is for educational use only. If you have a delicate digestive tract, then food — or gum — with sugar alcohols in it may not be for you. It should not be Like most chewing gums, Wrigley's Extra gum ingredients start with a gum base and sweeteners. Chewing gum with sugar in it can actually increase your risk of cavities, no matter how much saliva it produces. Softeners and bulking agents, which usually include glycerin and vegetable oil products, keep the gum soft and flexible. Small amounts of these sweeteners occur naturally in fruits and vegetables, or they can be commercially produced from sugar or starch sources. Extra gum contains both natural and artificial flavors. All ingredients used in Extra gum undergo intense testing to ensure their quality. That's thanks primarily to the artificial sweeteners aspartame and acesulfame K. Extra gum also contains sugar alcohols such as sorbitol and mannitol. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. diagnosis or treatment. any of the products or services that are advertised on the web site. As of 2015, Extra gum is available in a wide variety of flavors, including Spearmint, Sweet Watermelon, Winterfresh, Polar Ice and Mixed Berry. Published credits in the health field include Feel Rich, SheKnows, Precor.com, and the East Coast magazine Breathe. Read more: Artificial Sweeteners Linked to Weight Gain, Not Weight Loss. Those ingredients are usually sugar, corn syrup and even beet juice. In the U.S., your options include spearmint, peppermint, polar ice, smooth mint, winterfresh, classic bubble, sweet watermelon, berry burst and cinnamon. These sweeteners do not cause tooth decay and provide long-lasting taste that is free of calories. Leaf Group Ltd. That's what allows gum with xylitol or other sugar alcohols to be marketed as sugar-free. Sorbitol, Gum Base, Humectant (422), Mannitol, Flavour, Sweetener (951), Emulsifier (322, From Soy), Antioxidant (321) According to the official Extra gum website, flavors can be customized to local tastes in different countries. But as the authors note, the benefit comes from stimulating salivary flow, which is what actually protects your mouth — not any particular ingredient in the gym. Fact Check: What Power Does the President Really Have Over State Governors? BHA and BHT are the main preservatives used to keep the gum fresh. In this study, researchers found that chewing sugar-free gum after meals produced a significant decrease in the incidence of dental caries (cavities). https://xylitol.org/whats-really-gum-5-terrifying-ingredients Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. Read more: The Ultimate Guide to Natural Sweeteners. Is the Coronavirus Crisis Increasing America's Drug Overdoses? and Both acesulfame K and aspartame are FDA-approved — but there's some controversy over whether they're really safe. According to the official Extra gum website, flavors can be customized to local tastes in different countries. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse The ingredients in Extra gum vary depending on the flavor, but they generally include a gum base, softeners, bulking agents, flavoring, coloring, preservatives and sweeteners. Will 5G Impact Our Cell Phone Plans (or Our Health?! There are many synthetic sweeteners, but the most used are xylitol, sorbitol, mannitol and aspartame are also used. Lisa is a retired personal trainer with more than 4,000 hours of hands-on experience working with a variety of clients, from sports teams to weight loss and post-rehab populations. Copyright Policy used as a substitute for professional medical advice, Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Extra peppermint gum is colored with just Blue 1 Lake, while the sweet watermelon flavor of Extra gum is colored with a couple of artificial red pigments. 2020 All ingredients used in Extra gum undergo intense testing to ensure their quality. As the FDA explains, sugar alcohols may cause abdominal gas, bloating and diarrhea for some people, because they're poorly absorbed in the small intestine and thus linger in your digestive tract to be fermented by bacteria in the large intestine. Terms of Use The ingredients in Extra gum vary depending on the flavor, but they generally include a gum base, softeners, bulking agents, flavoring, coloring, preservatives and sweeteners. The colors may be natural or artificial, or both. . Sugar is probably the healthiest off all sweeteners. But as the American Dental Association points out, it's the sugar-free nature of the gum that's important. Flavorings are then added to produce almost 10 different flavors. As the Center for Science in the Public Interest (CSPI) explains, a few animal studies suggest that acesulfame K can cause cancer and affect the thyroid. Extra gum may be sugar-free, but it's still plenty sweet. The gum base in Extra gum is composed of synthetic material that makes the gum chewy and binds it together to create a smooth texture. Another study, published in the October-November 2012 issue of the Journal of the Irish Dental Association, affirms the potential tooth-protecting benefits of chewing gum. Copyright © Coloring, such as Blue 1 Lake, Red 40 and Yellow 6, is utilized to differentiate between flavors visually. Extra gum does not contain sugar, so it is sweetened with artificial sweeteners, including aspartame, maltitol, sucralose, sorbitol and xylitol. The CSPI also notes recent animal studies that broach similar concerns about aspartame. Use of this web site constitutes acceptance of the LIVESTRONG.COM Privacy Policy

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