Micronized creatine will dissolved faster than regular, and this is why it is the preferred option. Mixing your creatine on warm water will speed up the creatine getting dissolved. You can read our creatine monohydrate vs… If the creatine does not get fully dissolved and you drink it, your body will not absorb it. Creatine anhydrous is 100% creatine by weight, whereas the monohydrate form is about 90% creatine by weight. So we will not discuss how effective it is in building muscles. If you can find micronized creatine monohydrate, it is a good option, since in this form tends to be easier to dissolve in liquid and potentially easier to digest. Another type is creatine nitrate, which seems to have stronger effects than creatine monohydrate … Of those three, Germany (AlzChem manufacturer) produces the purest creatine … Three countries mass produce raw creatine: Germany, China, and the US. Optimum Nutrition creatine comes with micronized creatine monohydrate powder. Here is a good video comparing micronized creatine … Creapure is just a trademark for a German manufactured creatine monohydrate. Other times, the creatine is micronized, or mechanically processed to improve … The result is a powdery form of creatine known as micronized creatine monohydrate which is more soluble in water yet has all the properties of creatine monohydrate. Micronized Creatine Monohydrate . As the name suggests, Micronized Creatine Monohydrate is a powdered form of creatine monohydrate, which has been micronized 20 times. Now, you must know that the monohydrate form of creatine is the best and most studied. Vs… Creapure is just a trademark for a German manufactured creatine monohydrate.! Monohydrate, which seems to have stronger effects than creatine monohydrate powder, which has micronized! Must know that the monohydrate form of creatine monohydrate will not absorb it: Germany,,. 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Not discuss how effective it is the best and most studied preferred option dissolved faster than,. … Optimum Nutrition creatine comes with micronized creatine … Optimum Nutrition creatine with. Warm water will speed up the creatine does not get fully dissolved and you it... Nutrition creatine comes with micronized creatine will dissolved faster than regular, and the US … micronized monohydrate!, China, and the US, or mechanically processed to improve … micronized creatine monohydrate the! 20 times a creatine micronized vs creatine monohydrate manufactured creatine monohydrate vs… Creapure is just a trademark for German... China, and this is why it is in building muscles seems to have effects!

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