Happiness comes from the little things, like a sunshine filled day, the sunrise and sunset, a marvelous landscape, a great conversation, the taste of a fresh fruit, a healthy body, etc. 6. Quotes on finding joy in the simple things Read these joy in little things quotes to to motivate yourself. Introduction ... but one day you will look back and realize that the greater things do not give us happiness. Finding the Joy in Little Things Quotes. Understanding what works best for you is the first step in finding them more often. When you think about it then you may often think of the future in some way. Of course, it was only a temporary, fleeting happiness. “The small things of life were often so much bigger than the great things… Happiness. Experience In Recovery. But happiness can also be found in the small things of a regular day. The dream vacation coming up, the promotion you are working towards, the baby that is on the way or the sixth date with someone new in your life. Happiness is not about having the latest in cellphone, car, appliances, TV, a perfect looking significant other, etc. Happiness and fulfillment are within your grasp, but sometimes just out of reach. And with this in mind, I have completed a list of things that we all can do to bring out our own internal happiness that is non-reliant on any other person. 1. Noticing and appreciating the small things in life and consistently refusing to be overwhelmed by life’s trials will help you make the best of life in general and, over time, the conscious decision to create room for happiness will become more spontaneous and happen more naturally, more often. It certainly did for me. If you are able to center your attention on all the beautiful aspects that are already to be found in your life, you will become a much more grateful person. ... Small thing add up to a lot. 7. Quotes. 2K+ 3. Even a simple activity like sitting in a garden, drinking coffee, watching the sunrise or reading a book can fill your senses with extreme joy and happiness. And when that happens, you start to find joy in the seemingly mundane things that you otherwise took for granted. P – physical exercise, I – intellectual stimulation, E – emotional stimulation, S – spiritual stimulation. For a long time, alcohol was the only thing that made me happy or gave me any sense of comfort. Coming into recovery gives all of us a chance to turn our lives around. PIES is a common acronym for the complete package to ensure happiness. FINDING HAPPINESS IN THE SMALL THINGS. Enjoy the little things. The ability to draw happiness from the little things in life also has a lot to do with gratitude. So today look for it there. These little things can provide a foundation for happiness and it’s important to be conscious of when these good things happen. 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