This is because you’re more likely to have another such problem when you discontinue statins. May and her team found that patients who took their statins as prescribed at least 80 percent of the time reduced their risk of having a heart attack or stroke by nearly 50 percent. Studies Find New Drug May Help Lower Cholesterol, There’s Another Type of ‘Bad’ Cholesterol, and Doctors Don’t Usually Test for It, Higher Cholesterol at a Young Age Can Lead to Health Issues at an Older Age, Making More Money Lowers Stress but Won’t Protect You Against Heart Disease, Is Eating an Egg a Day OK for Heart Health? Should I take it? What I tell my patients: Take pantethine with meals to reduce the risk for indigestion and to aid absorption. This will affect roughly 1 in 100 statin users during five years of statin use. Statins have … However, a recent study did find a moderately increased risk of developing diabetes. So, researchers set out to determine: If statins are so effective, why are so many people failing to take them? Good pantethine products are made by Jarrow, Jarrow.com…and NOW Foods, NOWFoods.com. Big Pharma has consistently exaggerated the benefits of statins and some physicians used scare tactics so that patients are afraid that if they go off the statins, they will have a heart attack immediately. In a 2016 Lancet article, researchers put statin side effects into perspective. May emphasized that statin drugs are the only cholesterol-lowering drugs that have been shown to significantly and reliably reduce the risk of heart attacks, strokes, and death in high-risk patients. Millions of healthy Britons are about to be given statins needlessly and exposed to debilitating side effects which include muscle pain and diabetes, leading doctors warn. Reducing the risk. Adherence has always been an issue with patients who have been put on this medication,” Heidi May, PhD, principal investigator of the study and cardiovascular epidemiologist at the Intermountain Medical Center Heart Institute, told Healthline. But research has now gone beyond these old standby food choices. Currently, statins are the only medication proven to save the lives of people living with or having a high risk of heart attack or stroke. For, whereas the rare cases of myopathy [muscle pain] and any muscle-related symptoms that are attributed to statin therapy generally resolve rapidly when treatment is stopped, the heart attacks or strokes that may occur if statin therapy is stopped unnecessarily can be devastating.”, “Statins are very safe in the majority of patients,” Shin emphasized. Above all, remember that even statins finish second behind lifestyle therapy. A new study tracked how they did. Researchers looked at whether they took their medication and how many major adverse clinical events such as strokes and heart attacks they experienced over the following five years. Healthline Media does not provide medical advice, diagnosis, or treatment. Don't despair if you can't take a statin. “Myopathy, which is muscle weakness, is the most frequently reported complaint, and severe myopathy (rhabdomyolysis) only occurs in about 1 in 10,000 patients,” Dr. Victoria Shin, a cardiologist with Torrance Memorial Medical Center in California, told Healthline. Bottom Line, Inc. publishes the opinions of expert authorities in many fields These opinions are for educational and illustrative purposes only and should not be considered as either individual advice or as a substitute for legal, accounting, investment, medical and other professional services intended to suit your specific personal needs. What I tell my patients: Unfortunately, red yeast rice has gotten a bad rap because of the way some products were labeled. DrMagaziner.com, Get The Latest Health, Life & Money Trends. ** In addition, I recommend using the first supplement below and adding the other three supplements if total cholesterol levels don’t drop below 200 mg/dL…. Experts say the benefits of statins far outweigh any risks. However, if you don’t have a history of heart attack or stroke and you want to stop taking statins, your first step should be to talk to your doctor. The dose can be increased as needed, based on your physician’s advice. If you are pregnant or thinking about having a baby, you should not take statins. Statins Reduce Cholesterol, So Why Don’t People Take Them? Some of the more serious side effects that have been reported are muscle aches and pain. When patients do have muscle pain: Actual muscle damage occurs in only 1 in 10,000 patients. I advise starting with 1.2 g daily. What I tell my patients: Start with 250 mg daily, and increase the dose by 250 mg every two weeks until you are taking the amount recommended by your doctor. Experts say it is important to lose weight, eat healthy, and exercise after an initial heart attack. A recent study finds that only 6 percent of people prescribed statins are taking them. To find one in your area, consult the American College for Advancement in Medicine at ACAM.org. “Moderate-intensity and high-intensity statins increase relative risk for diagnosed diabetes by about 10 and 20 percent, respectively. “But we don’t think cost was really an issue because they all had health insurance and statins are pretty inexpensive — I think it’s 5 or 10 dollars for a three-month supply.”. Given the huge controversy around statin use, can anyone tell me where I stand if I still refuse to take the doctors advice? Typical dosage: 1 g to 3 g of time-released niacin daily, divided into two doses and taken with food. *, The natural regimen that I’ve fine-tuned over the past 25 years for my patients…, Fish oil (typical daily dose: 1,000 mg total of EPA and DHA) fights inflammation, lowers LDL “bad” cholesterol and is part of most good heart-protective regimens. Good products: Choleast by Thorne Research, Thorne.com…and High Performance Formulas’ Cholestene, HPFonline.com. Some patients decide to stop taking statins, a cholesterol-lowering drug, if they experience side effects. “And the benefits outweigh the risks in patients with known cardiovascular disease as well as those with high cholesterol as primary prevention of cardiovascular disease.”. Dr Mike Knapton says: ‘Should I take a statin?’ is a common question in my surgery, particularly when newspaper stories advocate benefits or report dire side effects. Here’s what you need to know about the other “bad” cholesterol. 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