Calories, fat, protein, and carbohydrate values for for Light Brown Sugar and other related foods. Dark Brown Sugar-Dixie Crystals (1 tbsp) Calories: 15, Fat: 0g, Carbs: 4g, Protein: 0g. There are 34 calories in 3 teaspoons unpacked of Brown Sugar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. To make your own light brown sugar, mix 1 cup (200 grams) of granulated white sugar with 1 tablespoon (15 ml) of molasses. There are 15 calories in 1 tbsp (4 g) of Shurfine Light Brown Sugar. Calories in Dark Brown Sugar based on the calories, fat, protein, carbs and other nutrition information submitted for Dark Brown Sugar. Brown sugar contains molasses, which adds flavor and coloring to foods. You'd need to walk 3 minutes to burn 12 calories. Get full nutrition facts for other Shurfine products and all your other favorite brands. One tablespoon of agave nectar has about 14 grams of sugar and about 60 calories, and 1 tablespoon of pure maple syrup has 12 grams of sugar and 52 calories. The biggest difference between brown sugar and white sugar is perhaps the taste and flavor. how to burn 380 calories (100g of brown sugar) your weight: jogging (5 mph) 44mins. 71mins. Dark brown sugar actually contains nearly twice as much molasses as light … If you need dark brown sugar, increase the molasses to 2 tablespoons (30 ml). Dark brown sugar has 6.5 percent content of molasses while light brown sugar only has 3.5 percent content. According to the USDA, 1 tablespoon of high-fructose corn syrup has 14.5 grams of sugar and 53 calories. walking (15 minute mile) 81mins. bicycling. There are 12 calories in 1 teaspoon (0.1 oz) of Brown Sugar. When compared to natural sweeteners, the numbers are similar. dancing. 41mins. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. 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