Schmidt Old Tyme 647 is an innovative new bread line that is a healthier bread alternative, with the same great taste as traditional breads with the added benefit of being a full size slice of bread. Side Effects Contains gluten. Kills Phytic Acid. Wheat and its flour are used to make bread, buns, pasta, bagels, cookies, cakes, muffins, croissants, crackers, breakfast cereals and granola bars, just to name a few examples. In contrast, multigrain means that a food contains more than one type of grain, although none of them may necessarily be whole grains. "Multigrain" and "whole grain" are not interchangeable terms. There are many varieties like pitta bread, multigrain, focaccia, brown, rye, whole wheat, brown or white bread. Number one, if we’re comparing, let’s say, something like a whole wheat bread to an Ezekiel bread or a sourdough bread, the issue today with regular bread is that it contains phytic acid. Tummy-friendly breads. The good news is you might not need to cut out bread completely. poppy seed bagel Poppy seed-opiates also matter to people undergoing drug testing and there are numerous reports of failed workplace heroin tests, and lost jobs, after consumption of food containing poppy seeds. Whole grain means that all parts of the grain kernel — the bran, germ and endosperm — are used. Learn More. With only 6 net carbs, 40 calories, 7 grams of fiber and just 1 gram of sugar per slice. Whole-wheat and multigrain bread are considered complex carbohydrates that provide a significant amount of dietary fiber. One person did, however, report morphine-like side effects after consuming a meal sprinkled with a massive 75g of contaminated poppy seeds. High-fiber bread prevents constipation by absorbing water to create stool for excretion. 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