The BCAAs I mentioned above are all great for muscle recovery and growth. Whey protein concentrate should ideally not be included in the protein blend, but this blend is still one of the best out there. I speak to its effectiveness based off of personal experience, the reviews of others, and the facts that are right there on the nutrition label (whey protein isolates, whey protein hydrolysates, and BCAAs). When he's not working, you'll find him challanging his body with heavy squats and deadlifts. Combat Protein Powder® is precision-engineered with whey protein concentrates, hydrolysates and isolates, egg albumin, and micellar casein. Of course, there are brands without the Informed Choice testing that are still legit, but having the certification adds another layer of trust, that we really appreciate. Combat Powder is another great product from Muscle Pharm. However, the two best times to use it are after a workout, and before bed. All Rights Reserved. Egg albumin is the complicated way of saying "egg white protein powder." Glutamine primarily is one of the most important ingredients to look for when searching for an effective protein powder that can allow your muscles to fully recover and grow. Ingredients: Microfiltered Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein, Egg Albumin), Cocoa Bean Powder, Inulin, Natural and Artificial Flavors, Salt, L-Glutamine, Sucralose, Acesulfame Potassium, Protease, Potassium Citrate, Lactase, L-Leucine, L-Isoleucine, L-Valine, Soy Lecithin. Sodium is key when it comes to taste. When the effects of whey protein begin to wear off, you go into a state of protein breakdown, unless, of course, you have another shake. I'll be honest, 5 protein sources sounds a little gimmicky, like it's a competition as to who can jam the most types of protein into their formula. Certain things about it our not the most nutritious, but it can be effective in muscle gain considering the types of protein and abundance of amino acids. Compared to with just water, it was much creamier, but not ice cream creamy. After all, sleep is for recovery, so it makes sense to have a stable supply of amino acids during those crucial hours. If you don't want to risk taking suspicious ingredients, then give Combat Powder a try, so you can train hard in the confidence that your efforts won't be wasted by contaminated supplements. Because it digests slower than regular whey, you won't need to keep slamming a shake every couple of hours, which makes combining your sport and lifestyle much more comfortable. MusclePharm Combat Powder Review: An in Depth Supplement Analysis, Combat Protein Powder Ingredients And How They Work. However, I think there are two kinds of people who can benefit from taking it more than anyone else. I say generally speaking because depending on your preference for sweetness, you might want to use more or less water. Muscle damage limits performance by reducing force output, which is why people commonly complain of "not being able to walk" after training legs. However, read this Muscle Pharm Combat Powder review to learn why it actually does NOT rank on my list of the top 10 best whey protein powders. Consisting of 5 protein sources, it tackles recovery from all angles, to make you stronger and less fatigued, while removing the complexity of buying different types of protein shakes. Muscle Pharm, like I said before, has a large, varied product line. How Does It Compare To Other Protein Powders. Unlike a lot of other protein supplements, Musclepharm's ingredient label has a lot going on. Read more about the authors & their qualifications at the About Us page. It's why bodybuilders and athletes like to drink it or eat food containing it, before bed. If you would like to contact us for any reason, you can do so at our Contact page. Combat Powder does contain 75 milligrams of cholesterol in every serving, which is a little high but nothing to be too concerned about. That said, it's my best guess that the average gym goer doesn't want to stuff their body with banned substances either. As for the mixability, we've had better, but considering the 5 protein sources included, we expected some uncooperativeness from the powder. As an athlete and an expert in sports nutrition, I am naturally most attracted to this product. Making best use of every protein serving is critical for physical performance in the gym, and out of it, as you're about to find out in just a moment. Generally speaking, you should mix 1 scoop with around 8-12 oz of cold water. As an Amazon Associate I earn from qualifying purchases. You rarely see a product that contains both whey protein isolate and whey protein hydrolysate. Something unique about this product is its digestive enzyme blend, which consists of protease and lactase, which can allow for rapid and painless digestion. Egg Albumin. When you're just starting out on your fitness journey, buying a separate whey and casein protein can be a hassle, not to mention expensive. Please be aware that by continuing to use this site you are bound by our Terms & Conditions. You should make sure to keep an eye out when buying a protein powder to make sure it doesn’t have under 20 grams of protein per serving. Home » MusclePharm Combat Powder Review: An in Depth Supplement Analysis. My personal opinion is that this product tastes phenomenal. Read this Combat Powder review to get a feel for the quality and effectiveness of this powder and for an overview of the best powders on the market, don’t forget to check out our Top 10 Best Protein Supplements list. All information presented by TheSupplementReviews.org is for educational purposes only. These products or any information contained within this site are not intended to diagnose, treat, cure or prevent any disease. You can always trust the label, so check it out for yourself and look things over. If you are looking to gain muscle, this is a protein powder that I would recommend. I sure think so. Combat Powder can be used anytime to meet your daily protein requirements. This does come with extra calorie baggage through, so if you're not trying to gain weight, go with a low-calorie option like almond milk. Combat Powder is particularly effective for athletes. It is nearly perfect for athletes, and can cause muscle gain when paired with the right diet. Muscle Pharm, like I said before, has a large, varied product line. Let me explain. Who Can Benefit From Taking MP Combat Powder? Another important thing to keep an eye out for when considering buying a protein powder is whether it contains branched chain amino acids or not, and how much of them it contains. Unless you're ok with your body using its own protein (muscle) to fuel repair, it's a good idea to have a sizeable protein feeding post-workout. This is nothing to be surprised about considering the reputation of Muscle Pharm. The sodium count is also rather high at 150 milligrams per serving, but this again is nothing to be extremely concerned about if what you are looking to do is pack on muscle. The formula is engineered with the purpose of keeping muscles growing for as long as possible, to reduce the time spent in a catabolic state so your training can be put to good use. It's by far the most popular protein source, and for a good reason, it digests faster than any other, especially isolate and hydrolysate, which means that protein synthesis is switched on sooner and you spend less time in a state of protein breakdown. It also only contains 1.5 grams of fat, 5 grams of carbs, and 2 grams of sugar, so your muscle gain is going to be very lean. The protein blend in Combat Powder is decent, consisting of whey protein isolate, whey protein hydrolysate, and whey protein concentrate. This means that every protein feeding counts. Disclosure: This site is brought to you by TEK Naturals & we may be compensated for reviews, see our Affiliate Disclosure for details. What I love most about this protein blend though, has to be the combination of whey and casein. While only available in one size, MusclePharm does give us a decent range of flavors to choose from: I went with Vanilla for a change and as a chocolate fan, was pleasantly surprised by the authenticity of the flavor. You should be more concerned with looking at what types of protein go into the product (the protein blend). Can you imagine setting a sprint PR with sore glutes and hamstrings? After shaking vigorously though — as you should with any supplement powder — no clumps were floating around our mixture. 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