In this article, we'll be discussing some benefits of using nutmeg in our daily skin care routine and also how to use them. 6. Nutmeg has been used externally to treat skin infections, rheumatism, and paralysis . Its many antimicrobial and anti-inflammatory properties can help keep the skin healthy, supple, and unclog pores and blackheads. The rejuvenating properties of nutmeg and the lactic acid in milk will help in making the skin soft and supple. Let it rest for half an hour and then wash with lukewarm water. It … Mixing nutmeg powder with raw honey, lemon juice, clove oil and baking soda will make an excellent face pack to exfoliate your skin and deep cleanse the pores. [Read: Nutmeg for Skin] 3. You should see a lot of improvement before 7 days. Helps Treat Bad Breath. Nutrients suggest incorporating some amount of nutmeg into your diet and let the properties found in it do the job for you. Make a smooth paste and apply it on your pimples. 1 tbsp nutmeg powder. 10] Nutmeg also helps release intestinal juices and enzymes that help cure indigestion. 11 Health Benefits of Nutmeg- Based on Evidence 1. Wait for 5 minutes before rinsing off with cold or tepid water. Nutmeg works as a great face scrub. Nutmeg powder for Skin. How To Prepare Nutmeg Tea; Add nutmeg powder (less than 3 g) to boiling water along with a piece of ginger. Nutmeg May Cure Indigestion. Skin Care: Although the exact component is not fully understood, traditional and herbal remedies have used nutmeg for years to improve the appearance and health of the skin. The dietary fibers in nutmeg improve bowel movements. ( If you scale up they should be of same quantity) . There are many benefits of nutmeg for face and skin. Things you will need Nutmeg powder, Honey. Ingredients. As A Cleanser. Nutmeg helps to fade skin blemishes like black spot, scars, and other beauty-diminishing blemishes. Nutmeg can also be incorporated into skin and oral routines in the following ways. Bottom Line. Make a scrub with milk powder, neem oil, and some drops of tea tree essential oil. are primary indicators of aging that is nothing less than a nightmare. Nutmeg Skin Benefits. Rub the scrub, in a circular motion, on the affected area. The best way to use this spice for your skin is by mixing it in powdered form with honey and gently scrubbing your skin. How To Prepare? 1-2 tbsp milk. Method Take 1 tsp of nutmeg powder and 1 tsp honey. Or just use a nutmeg exfoliator for amazing results. An addition of nutmeg to your honey face pack can also reduce pigmentation. Mix together milk and nutmeg powder to make a paste. Nutmeg has an array of ingredients in it that helps promote digestion. Fine lines, wrinkles, sagged skin, etc. The ... Apart from using it as a spice, you can also consume nutmeg tea to enjoy its health benefits. 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