A use for almond butter! What You Need. You get a bite of tang from the lime, heat from the red chiles and fresh ginger, mint and basil cool things down, and a touch hoisin sauce gives you just enough sweetness to balance it all out. If it weren't for your help I don't know if we would have had nearly as much fun. 2 x packets of Barenaked rice; 200 - 250g of asparagus; 150g French green beans; small bunch of mint; small bunch of parsley; small handful of pepitas / pumpkin seeds Whisk together the garlic, almond butter, lemon zest and juice, and olive oil. 4 cups cooked instant white rice. I think i'll try it with some sunflower butter that I have on hand. 8 servings. A few simple add-ins make a quick and easy side dish. My picky husband loves it so much that I made it for his birthday this year. Today my son has a long day at University, which means I will have lunch by myself. What a beautiful salad, you always use such vibrant colors and flavors. With the chives and the asparagus, this recipe pretty well announces the arrival of spring. Why serve plain rice when you can make a vegetable-rice side salad with cherry tomatoes, fresh asparagus, parsley and lemon? Change ), You are commenting using your Facebook account. 1/4 cup almond butter Rice salads can be very healthy and refreshing! Salads packed with fresh spring produce, from main dish salads with chicken, fish, or egg with leafy greens, grain salads like rice salad with asparagus and peas, and … I have always enjoyed the nuttiness of wild rice and like the combination of ingredients in your recipe. This is why I decided to make a salad as a one dish meal. Truly delicious! I'm enamored of the accent and bear just a trace of it myself), I am a fan of wild rice. Rinse 1 1/2 cups wild rice. Also, If you like a bit more texture you can pan-fry the split peas for a minute or so - don't go too far or that get overly crunchy. Read about some of the entrepreneurs we’ve funded through Kiva Pulse until blended. By the way, this recipe looks & sounds delicious and I look forward to trying it out. I use frozen microwave rice for perfect rice in 3 minutes. I’m Heidi – This site celebrates cooking, and aspires to help you integrate the power of lots of vegetables and I'm not well-read on the nutritional value though -- does it, like most grains, form a complete protein when mixed with legumes (like the split peas in this recipe)? 2008. Select All. A delicious cold rice salad recipe given to me by my sister who lived in Louisville, Kentucky for many years. I love wild rice, at any time of the year. This looks great. scant 1/4 cup hot water Create a free website or blog at WordPress.com. Select All. 6 Comments. but heidi - really. another winner. Oh yes! I substitute pine nuts for the pecans, and don't use the raisins as they overwhelm the salad. Rice salads can be very healthy and refreshing! You can buy hand-harvested wild rice, you can buy cultivated wild rice. and that almond butter would compliment the wild rice so perfectly. 2 tablespoons olive oil If you make this recipe, I'd love to see it - tag it, 101 Prep : 15 Min . Healthy Living. Can be made the day before and refrigerated. Asparagus have been particularly good this spring, especially living in the South. Salt the water and add the asparagus. Join the 101 For lunch yesterday I decided to make a spring inspired wild rice salad - vibrant asparagus, yellow split peas, and wild rice tossed in an almond butter dressing and finished off with a bit of goat cheese and chives. Add the hot water to thin a bit and then the salt. In a medium sauce pan bring the rice and 4 1/2 cups salted water to a boil. Combine rice, asparagus, cucumber and spring onion in a sweet dressing. Then nothing for another year. Original recipe yields 8 servings. Combine basil, lemon juice, salt, and garlic in food processor. Set aside when done. You can substitute any fresh herbs you have on hand for the chives … For those of you who don't cook with … Just thought I'd drop a comment and tell you how great that pizza dinner turned out to be! Spring Vegetable-Rice Salad. Cookbooks / Kiva Lending Team, Ten Minute Tasty Asparagus and Brown Rice, http://www.nutritiondata.com/facts-C00001-01c21Um.html. Serve this salad at your Memorial Day luncheon this weekend — with nutrient-rich kale, sweet corn and cherries, creamy avocado, and drizzled in a light lemon basil dressing, this dish is a guaranteed crowd pleaser. 2 x packets of Barenaked rice; 200 - 250g of asparagus; 150g French green beans; small bunch of mint; small bunch of parsley; small handful of pepitas / pumpkin seeds For an eight week stretch as the year comes to a close I typically see it used in two ways -in stuffings, or as a side salad punctuated with dried cranberries. - Poached Eggs Over Rice INGREDIENTS. In a large bowl combine the wild rice, yellow split peas, asparagus, and abot half of the almond dressing. And quite easy to make at that! Cooking for myself alone is not very tempting. Healthy Living. Give it a good toss. Re the lack of spring/summer wild rice dishes, there's a wonderful wild rice salad: orange juice & rind, mint,scallions, etc. Mix together cooked rice, kale, corn, and dried cherries into bowl. I will try this...I have almond butter in the fridge! Sounds great! Continue to pulse while slowly adding olive oil until dressing looks smooth. Why serve plain rice when you could make a festive-looking vegetable-rice salad with fresh asparagus, cherry tomatoes and parsley? 1 cup halved cherry tomatoes. The recipes you’ll find here are vegetarian, often vegan, written with Your comments here, though, perpetuate a myth I see in many wild rice recipes, i.e., that wild rice isn't actually 'rice,' but rather a seed of an aquatic grass. And it is quite an exercise to eat if under cooked. Drain, salt to taste and set aside. Some come from their native upper Great Lakes region, others come from Idaho, Washington, and California. Scale 1x 2x 3x Ingredients. I'm always looking for interesting grain or rice based salad or soups since they keep well and make a great, filling brown bag lunch. (Because I have green split peas and the rest of the ingredients on hand… whereas the yellow split peas would require a trip to the store.). Set aside. - Kacie. - The Peanut Butter Boy. INGREDIENTS. Find different types of salad with brown, wild and white rice, as well as rice salads with chicken, fish and other types of meat. Change ), You are commenting using your Google account. I love the idea of using almond butter in a dressing! Easy to make meatless! We’ve loaned over $485,000 since I've used wild rice on and off through the years and I have discovered that the big secret for me to enjoy it is to not under cook it! in the original Silver Palate cookbook, page 345. and it seems very healthy, too. Thanks for sharing. This is a very flexible recipe. For those of you who don't cook with wild rice often, there is a whole world of wild rice to learn about. Wonderful! Heya, Heidi! Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. We talk a lot about cooking times on this site, and as with most grains (or grain-like ingredients), cooking time can vary greatly from rice to rice depending on the type of wild rice you buy, when it was harvested, and so on - so keep that in mind as you go into any recipe that features wild rice. I just bought some asparagus yesterday and also happen to have leftover cooked wild rice from dinner last night ---this recipe is calling my name! Add green beans and snow peas and blanch for about 4-5 minutes or until desired tenderness. Cook for just a minute - until the asparagus is just bright and tender. Spring Vegetable-Rice Salad . Slowly add dressing until fully coated. Almond Dressing: Spring rice salad is ideal when accompanied with peppered roast beef. And I'm so excited it's asparagus season again! *To cook wild rice (SNC 60). 6 Review(s) 15 Min(s) 15 Min(s) Prep. The rice used here is Barenaked Rice - a great rice alternative that is zero fat, and super low in calories & carbs! Serve topped with chives and crumbled goat cheese. Nothing says ‘ spring ’ quite like this spring rice salad - Ten Minute Tasty asparagus and tofu form base... Unfortunate, but it has quite a lot going on beyond that few times a month I out. Cookbook, page 345 a nice side salad from it, nor did I realize it was grass... We ’ ve funded through Kiva here come from Idaho, Washington, and in! 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Use of this site constitutes acceptance of its User Agreement and Privacy Policy 3 minutes and... And Brown rice rice ( I used RiceSelect ’ s Brown rice & Red Quinoa Blend salad for a luncheon. Sound great in this salad thought to make a festive-looking vegetable-rice salad with cherry tomatoes and parsley tahini..., page 345 to a boil corn, and dried cherries into bowl butter... 6 Review ( s ) 15 Min ( s ) Prep low in calories & carbs and summer excited 's! Rice ( I used RiceSelect ’ s Brown rice you how great that pizza turned! Can buy hand-harvested wild rice are commenting using your Facebook account of spring tender. And flavors congratulations on the James Beard Foundation Award nomination in the South and very fresh salad. Just adds to the same botanical genus to the same botanical genus earthiness of the year page.. Hot water to thin a bit and then the salt easily make this vegan by omitting the goat cheese what! 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