These slices are PERFECT for vegan Reuben sandwiches. The cancer risk (particularly colorectal, breast, and stomach) doesn’t stop there. The slightly sweet and smoky taste of hickory works great here. We added ours to a sandwich with tomatoes, lettuce, vegan mayo, avocado, and vegan gouda cheese… Three slices are 100 calories; however, they are only 270mg of sodium, 3g of fat, and 12g of protein! This is a great option for large appetites on the search for few calories. Pair this with Follow Your Heart’s smoked Gouda cheese, stoneground mustard, lettuce, and tomato. In this installment of brand breakdown, we have four different brands of vegan deli slices. Like I said before, Field Roast does its own thing and we love them for it! Twice a week I would go to the deli counter at Whole Foods and order sliced turkey for the fridge. You can easily get your plant fuel while satisfying your sandwich needs, with the help of FieldRoast’s Deli Slices. This is my favorite vegan deli meat on the market right now. Before I went vegan, turkey sandwiches were basically what I ate for lunch every day. They take the textures of these foods and then invent something entirely new. At the moment, you can only find them at select retailers. In short, deli meats and processed meats can have adverse effects on your health. Kicking off this brand breakdown is Tofurky Plant-Based Deli Slices. They offer seven different flavor of vegan deli slices including smoked ham, bologna, roast beef, and many more. Vegan Deli Sliced Turkey Breast. Another great option for the health gurus is Yves Plant-Based Turkey slices. Before we jump into our brand breakdown, it’s important to understand why people are straying from the deli and turning to vegan deli slices. February 7, 2020. The mushrooms and balsamic in these slices give them a real umami flavor. And I’m happy to report there are some amazing vegan deli slices out there. Certified vegan lifestyle Coach. Lightlife also provides these products with a very short list of ingredients, all very readable. When you were a kid, “lunchtime” probably meant a few things: a break from classes, a chance to catch up with friends, and finally getting to eat the ham and cheese or turkey and mustard sandwich your mom had made for you. Thanks for stopping by! When you are ready to eat the seitan deli meat, use a sharp knife to thinly slice the log. And I like the fact that these are sliced kinda thick like Canadian bacon. Deli meats or cold cuts are pre-cooked or cured pieces of meat. These slices taste just like that ham except thinly sliced for sandwiches. Tofurky Smoked Ham. ( Log Out /  When I switched to a vegan diet over a decade ago, Tofurky already made some pretty good deli slices and I was so grateful to find them. Right now, they only make a vegan corned beef but it is truly next level (you can read our review here). While called ‘deli slices,’ FieldRoast’s Vegan Deli Slices are interested in being the plant products they are. Change ), You are commenting using your Twitter account. Sandwiches have a nostalgia around them, in the US alone, more than 300 million are consumed daily! So, to those longing for their ham and cheese sammy, wipe away those tears! They come in mushroom, lentil, and tomato flavors. With cold cuts specifically, Dr. Nigel Brockton, director of research for the American Institute for Cancer Research, says just 15 grams, or one slice of ham, increases the risk of cancer by 4%. Compare this product to pastrami. […]. We found Mrs. Goldfarb’s at our local vegan market, Besties. Since I wrote this last year, a new product came on the market that I think is truly revolutionary: Mrs. Goldfarb’s Unreal Deli. These are excellent in a traditional deli sandwich. They are made from primarily whole food ingredients (mushrooms, garlic, carrots, etc.) If imitation meats aren’t really your thing, never fear. OMG!! I make a lot of seitan based vegan meats. So, here are my favorites: 1. The high temperatures allow the nitrate and proteins to form nitrosamines, which is a cancer-causing compound. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. For example, nitrates in beetroot juice increase oxygen intake and have been credited with lowering blood pressure. I would compare this to roast beef. Over the past few years, companies have nearly perfected the art of mimicking meat and dairy-based products all through plants. Edible right out the package, these slices look just like the real deal. Change ). ( Log Out /  Luckily, there are vegan deli slices available! Hi I'm Patricia. Tofurky has several versions of their slices to satisfy anyone’s pallet and Field Roast has also gotten in the deli game. First, what is deli meat? The black peppercorn give it that deliciously smoky and slightly spicy flavor. The smoked tomato slices are a good example of this. For those looking for a slightly healthier option, check out Lightlife Smart Deli Ham. FieldRoast’s offers plant products, plain and simple. Whereas a typical serving of 50 grams, can increase the risk of colorectal cancer by 18%. Meat Substitutes, Sandwiches. Below is a list of some great vegan deli slices to cover all of your sandwich needs! Due to the high sodium content, eating these kinds of meats regularly can greatly increase the risk of heart disease and high blood pressure. Sodium content in deli slices and other processed meats “is about 400 percent higher, on average” than their non-processed counterpart. Don’t forget to add vegan mayo, mustard, pickles, tomatoes… you get the picture. Change ), You are commenting using your Facebook account. Begin typing your search above and press return to search. OK, so what I really love about Field Roast is that their products don’t seem to really want to mimic meat or cheese exactly. Going vegan becomes super easy when you can just replace cruel animal products with vegan versions that taste similar. This site uses Akismet to reduce spam. All Rights Reserved. Alright, readers, there you have it; four plant-based deli slices options. This is my favorite vegan deli meat on the market right now. They are also a good source of protein and are convenient and cruelty-free. Kat Ott. If you see something you like and you purchase it using the links on this site, Oops Vegan receives a very small commission. While called ‘deli slices,’ FieldRoast’s Vegan Deli Slices are interested in being the plant products they are. Press Esc to cancel. If you don’t in Los Angeles or […], […] Plus, there are even vegan deli meat slices available! […] year, I wrote about my favorite vegan deli meat substitutes, but Mrs. Goldfarb’s Unreal Deli is really in a class by itself. The flavor is fantastic! I load mine up with lettuce, tomato, avocado, mayo, and mustard. A year or so ago, Tofurky released its ham-style roast for the holidays and it was sensational. To your vegan success! The flavor is fantastic! We only recommend products we believe in, so we hope you enjoy them too. But … Whether you eat them cold or pop them in a panini press, Tofurky plant-based slices will make all of your sandwich dreams come true. The Best Vegan Sausage Brands Ranked by Nutritional Profile, Top 15 Accidentally Vegan Foods to Satisfy Your Junk Food Cravings, How To Get Your Fix of Guilt-Free Ethical Vegan Chocolate. Your Twitter account most of the current Best vegan deli meats and processed meats “ is about percent! Give it that deliciously smoky and slightly spicy flavor high temperatures allow the nitrate proteins. 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