Stand for 20-30min or until soft. 1 bunch chopped cilantro. Add the leeks, cooked carrots and the remaining garlic and cook over moderately low heat until tender, about 10 minutes. Serve hot, sprinkled with crumbled feta cheese. Meanwhile the lentils are simmered for about 20 minutes, drained, and tossed with the onion and vinegar, olive oil, garlic, salt and pepper. Add the feta and toss to combine. Cover with plenty of water, bring to the boil and simmer, uncovered, for about 20-30min or until tender. • It’s a good idea to wear gloves while handling chillies as they can cause skin irritation. Divide the broccoli into small florets. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. All Rights Reserved. Looking to amp up your beef stew but unsure where to start? Top the marinated feta and mint dressing and the toasted pine nuts and serve. You may be able to find more information about this and similar content on their web site. Boil water in a medium-size saucepan over high heat. Place lentils in a large saucepan; cover with water to 2 inches above lentils, and bring to a boil. © Copyright 2020 Meredith Corporation. Drain well. Split the cardamom pods, extract the seeds and place in a saucepan with the lentils (see tip) and bay leaf, if using. Hot lentil and feta salad. 3 tablespoons extra virgin olive oil. 3-4 chopped green onions. Brown lentils work as a great substitute for rice or pasta as they're high in protein and vitamin B. Simmer over moderately low heat until tender, about 30 minutes. In a small saucepan of boiling salted water, blanch the carrots until just tender, about 5 minutes. Spread the pine nuts in a small baking dish and bake for about 2 minutes, or until lightly toasted; let cool. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Adjust seasoning. Add the drained bulgur wheat and mix with the dressing. About 3min before the lentils are due to finish cooking, add the broccoli to the saucepan. Cover and cook until al dente. Add the diced feta and let marinate in the refrigerator for at least 1 hour or overnight. Ingredients. Rinse and pick over the lentils to remove any small stones. Stir in the vinegar and olive oil. Meanwhile, cover the bulgur wheat with boiling water. To prepare this Greek style lentil salad recipe with feta cheese, start by cooking the lentils. Salt and pepper to taste. You may be able to find more information about this and similar content at piano.io, 4 tasty mid-morning treats to make at home, 30 minute microwave Christmas pudding recipe, Good Housekeeping, Part of the Hearst UK Fashion & Beauty Network. Step 2 1/4 cup vinegar or lemon juice. Season with salt and pepper and serve immediately. In a small bowl, whisk the vinegar with the remaining 1/4 cup of olive oil and pour it over the lentils. Drain the lentil mixture well; remove the bay leaf. 1/2 cup chopped walnuts. Cover, reduce heat, and simmer 20 minutes or until tender. A thinly sliced red onion is soaked in vinegar, which softens the onion and mellows its flavor. Chop the spring onions and add to the dressing. Cook until lentils are soft but not mushy, about 15 minutes. Try more healthy lentil recipes this Summer: • Don’t add salt to the lentils while cooking them – it will make them too tough. We earn a commission for products purchased through some links in this article. A slow cooker can can take your comfort food to the next level. 1/2 cup crumbled Feta cheese. Meanwhile, cover the bulgur wheat with boiling water. When the lentils are cool, they’re tossed with herbs and feta… Stand for 20-30min or until soft. The recipe can be prepared through Step 4 up to 1 day ahead; refrigerate the lentils, feta and carrots separately and let the nuts stand at room temperature. 1/2 cups lentils saucepan, cover the lentils with the water and to..., de-seed and finely chop 1 tablespoon of the nuts ; reserve the rest for garnish ; reserve the for... Lentils your go-to staple if you 're preparing a healthy meal season the salad with Mint-Marinated feta can can your... Hour or overnight wheat and mix with the dressing ingredient shopping module is created maintained! Small baking dish and bake for about 20-30min or until tender, about 30 minutes and let marinate in refrigerator... Through some links in this article let marinate in the refrigerator for at least 1 hour or overnight saucepan!, add the broccoli to the dressing the marinated feta and mint dressing and remaining... Commission for products purchased through some links in this article low heat until tender the oil! 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