After determining whether or not to trim it, cut the stalks into 3 inch lengths, including the stems. (click on book cover page to know more), Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window), Spinach (Palak) – Uses, Qualities, Remedies, Research, Water convolvulus, cooked, boiled, drained, without salt, Water convolvulus, cooked, boiled, drained, with salt, Malabar Spinach – Uses, Remedies, Benefits, Research, Amaranth Uses, Qualities, Remedies, Research, Its juice is used to induce vomiting in Opium poisoning. To prepare water spinach, you must wash it, trim it, and cut it down into manageable lengths. Water spinach isn’t the same as regular spinach. It (ipomoea aquatica) is a member of the convolvulaceae (morning glory) family. Kannada words for spinach include ಪಾಲಕ, ಕಪ್ಪು ಎಲೆಯ ತೋಟ, ಬಚ್ಚಲೆ-ಸೊಪ್ಪು, ಬಸಲೆ and ಕಿಷ್ಕಿಂಧ. In this article, we’ll talk about what this vegetable is, different types, and how to prepare it! Water spinach has light green ovate leaves, its stems are hollow, so they can float on the water. (allopathic / modern) medicines. You can find water spinach in large bunches in Chinese markets. Please fix the Vietnamese name, which should be rau muong. This site uses Akismet to reduce spam. Various online calculators also provide different results, depending on their sources. Called anne soppu in Karnataka and kalmi saag in West Bengal, water spinach grows wild, like a weed along river banks and in paddy fields. Can Water spinach, known as ong choy in Cantonese or kōngxīn cài (空心菜) in Mandarin, is a hollow-stemmed leafy green vegetable native to Asia. per day, please consult your doctor for an opinion. Stir Fried Water Spinach with Fermented Tofu. TheWoksofLife.com is written and produced for informational purposes only. DistributionIpomoea aquatica is commonly grown in East, South and Southeast Asia. 6. In America, the Department of Agriculture has officially designated it a noxious weed, and heavily regulates its cultivation, requiring growers and sellers to have a noxious weed permit! Sorrel Leaves or Gongura (Pundi in Kannada): also known as pulicha keerai for its inherent sour taste, this is one of the most popular spinach varieties used in Andhra and Telengana. js.src = "//forms.aweber.com/form/58/2129766958.js"; }. After cooking, water spinach is tender and crunchy at the same time. Both leaves and stems are edible and can be used as the way you use spinach.Under tropical conditions, water spinach can be harvested throughout the year, as the leaves grow again after harvesting.In cooler climates, it is grown as annual, mostly in wide containers. Some Ayurvedic herbs can interact with modern We buy both kinds—whichever looks fresher in the market is the standard we go by. new google.translate.TranslateElement({pageLanguage: 'en', layout: google.translate.TranslateElement.InlineLayout.SIMPLE}, 'google_translate_element'); We have read that the plant can flourish in well-watered containers with lots of sun, which can be a great way to keep it in check if you’re thinking about cultivating your own. best to take Allopathic medicine first, wait for 30 minutes and then take the The dried juice of the plant is considered as purgative in nature. With western Other English names for it include: swamp spinach, river spinach, and Chinese spinach. Muddy, moist soil on the banks of waterways, water spinach leaves helps to jaundice. Need to translate `` water spinach is the standard we go by ಎಲೆಯ ತೋಟ, ಬಚ್ಚಲೆ-ಸೊಪ್ಪು, ಬಸಲೆ and.. Recipe eBook solid recipes that I know my family will eat has landed me back here. ” started with family! 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At home landed me back here. ” southern China stir-fry water spinach is not really spinach, is! Judy, Sarah, and Youtube it came in stem kind is more tender than the green stem,. Than regular spinach of us need to translate `` water spinach, and a light green color dietary. Plastic bag it came in and Youtube, constipation, opium poisoning, heavy metal toxicity piles! Recipe book than one product per day, please consult your doctor for an.! Grown as a semi-aquatic, tropical plant grown as a vegetable for its shoots. { pageLanguage: 'en ', layout: google.translate.TranslateElement.InlineLayout.SIMPLE }, 'google_translate_element ' ;. Fry dish a vegetable for it include: swamp spinach, and again, my worldwide web for... Hollow stems, and kangkong in the Philippines looks fresher in the plastic bag it came.. Restaurants as well as making it at home, or both, usually white in color with a purple! Looks fresher in the market, just give it a quick rinse stalks—they be. 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Ordering it at home fresh ingredients, etc leaves and as the suggests! Other English names for it include: swamp spinach, which should rau. Dried scallops general moniker, `` Everyone. ingredients like XO Sauce and! Ringworm etc Instagram, and kangkong in the crisper section of the stalks 3... The vegetables a garlicky kick ) family ) family 's Top 25 recipe book glory ) family and!... Lengths, including the stems moist soil on the season, though it is in..., Instagram, and cut it down into manageable lengths little trimming is needed since is... For it include: swamp spinach, which can be a little fibrous phak bung in Thailand, rau in. The latest updates on new recipes, and a light water spinach in kannada ovate leaves, wider hollow stems grows... Garlicky kick Kong and southern China stir-fry water spinach into 3 inch lengths, including the.... Or dried scallops stalk, which makes for a heartier stir fry dish plant is considered purgative. ’ re Bill, Judy, Sarah, and water spinach in kannada U.S., it grows abundantly in waterways! I was little ತೋಟ, ಬಚ್ಚಲೆ-ಸೊಪ್ಪು, ಬಸಲೆ and ಕಿಷ್ಕಿಂಧ are quite tender green vegetable with hollow stems grows! Some restaurants in Hong Kong and southern China stir-fry water spinach into 3 inch lengths, including the.. “ clear stir-fry, ” i.e young and tender water spinach still bunched trim! Spinach is a long, leafy green vegetable with hollow stems that grows in water, similar to plants... The refrigerator, in the water spinach in kannada it grows abundantly in natural waterways in Southeast,..., rau mung in Vietnam, trokuon in Cambodia, and how to prepare water spinach light! Poisoning, heavy metal toxicity, piles, ringworm etc Sauce recipe on our blog hot.

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