Here's how to buy, eat, and cook with chocolate. These BarkThins mint flavoured chocolate pieces are available from Amazon and also from Target, Shaws and Bed Bath & Beyond. These fudge bars are available from Walmart as well as many other large supermarkets. And the good news is - it's actually pretty easy to make it happen! From white to dark, chocolate is loved far and wide, and despite its high fat and calorie content, certain chocolates have real health benefits. FACT: Chocolate and cocoa contain flavanols – antioxidant compounds also found in tea and red wine. If you are purchasing these Swiss Miss Hot Cocoa pods makes sure that you look for the ‘light’ ones. Gourmet and specialty stores often carry rarer, artisan chocolates made by smaller producers. Look for imports from countries such as France, Switzerland, England, Belgium and Mexico, as well as better domestic producers including Ghirardelli, Guittard and Scharffen Berger. Available from Amazon, each pouch provides 6 servings. We all love the chocolate fix, but caution with foods containing sugar alcohols and artificial sweeteners. These sugar Free Peanut Butter Crunch Candies are available from most large supermarkets and from Amazon. These individually wrapped sugar free chocolates are available from most large supermarkets and from Amazon. These sugar free toffees are available from Amazon and most large supermarkets. Reese’s Miniature Cups are available from most large supermarkets and from Amazon. On all of the Weight Watchers plans, nothing is off the menu! Bark is better as a bite Chocolate bark (a sweet slab that resembles tree bark) is a wonderful way to enjoy chocolate without a lot of fat. All chocolate should be tightly wrapped and stored in a cool dry place. I know it is tempting – I’ve been there and done that and lived to regret it! , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. These no added sugar dark chocolate baking chips are available from large supermarkets and from Amazon here. One of the many things that I love about Weight Watchers is that you can eat anything whilst following the plan, even chocolate! They are available from the WW online store, from your WW meetings and also from Amazon. These dark chocolate squares are available in most large supermarkets and from Amazon. Save my name, email, and website in this browser for the next time I comment. All chocolate is made from the beans of the tropical Theobroma cacao tree cultivated in Mexico and Central and South America. Semi-sweet chocolate also contains no dairy, but it has as much as 60% added sugar (thus the 'semi-sweet' label). These Teddy Grahams are available from Amazon here and also from large supermarkets. Healthy choice fudge bars are 3pts for 1 bar. These Weight Watcher Mug Cakes are available from Amazon and online from Weight Watchers store. These compounds have been associated with supporting heart health. These sugar free chocolate flavoured candies are available from Amazon and also from Walmart and some other large supermarkets. To maximize health benefits, look for chocolates that are 65 to 75 percent cocoa (or cacao) content. When chocolate gets too warm it can develop a white or gray bloom (caused by cocoa butter rising to the surface; this happens more often with milk chocolate). Visit this page to see what that means. This dark chocolate hummus can be found in select supermarkets, delis and gourmet stores. To become chocolate as we know it, the beans are fermented, dried and roasted, then cracked open to extract the cacao nibs from the shells. 0 focuses. Your email address will not be published. These reduced calorie, no sugar added, chocolate treats are available to buy from Amazon or from the ChocoRite website. Good news first One of the many things that I love about Weight Watchers is that you can eat anything whilst following the plan, even chocolate! These crunchy chocolate rice cakes are available at many large supermarkets and also from Amazon. Annie’s Organic Bunny Grahams are available from large supermarkets and from Amazon here. Read up before making these a regular part of your diet. Dutch-processed (or alkalized) unsweetened cocoa powder is treated to neutralize its natural acids, giving it a milder, more delicate flavor. Chocolate lacks any nutritional value. Cocoa powder A day without chocolate is a day wasted! Chocolate chips Best website offer of the year: 55% off + free Kickstart Kit! May be an extravagance but being high quality chocolate they hit the spot baked chocolate wafer snacks are from! 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